¼ cup
chopped green pepper
2
tablespoons butter
2
tablespoons all-purpose flour
½
teaspoon sugar
½
teaspoon salt
1/8
teaspoon pepper
1/3
cup milk
1 can
(14-1/2 ounces) stewed tomatoes
1 can
(6 ounces) tuna, drained and flaked
1
teaspoon Creole seasoning
Hot
cooked rice, optional
 |
| Green pepper loves you! |
In a large saucepan, sauté green pepper in butter until
tender.
 |
| ...and yet we're so mean to it. |
Stir in the flour, sugar, salt and pepper until blended.
 |
| Breaded green peppers for now, awesome base for sauce later. |
Gradually add
milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for
2 minutes.
 |
| See? It makes the tomatoes nice and robust. |
Add tuna and Creole seasoning; heat through.
 |
| Immediately, the room smells awesome. |
Serve with rice if
desired.
 |
| I desired, so I served it over rice with some spiked Strawberry Spritzer. |
My Rating: 4/5 "I've made this numerous times, and each time it's been tasty and cheap and filling. I'm not wild about Creole seasoning, which is odd considering that I live in Louisiana, but here it's just a nice, savory accent."
Comments
Post a Comment