1 tbsp.
oil
½ c.
chopped onion
1 c.
long-grain rice
2 tsp.
Italian seasoning
½ tsp. ground
turmeric
2 cups
chicken broth
1 cup
frozen peas
Heat oil in large skillet. Add onion; cook and stir 3
minutes. Add rice, Italian seasoning and turmeric; cook and stir 2 minutes.
Stir in chicken broth.
The rice is already yellow - that turmeric is potent stuff! |
Bring to boil; cover. Simmer 15 minutes. Stir in frozen
peas; cover. Cook 10 minutes or until rice is tender.
Served up with some of Matt's awesome buffalo wings! |
My Rating: 3/5 "It's nice and substantial and a great combination of filling and low-calories. My only misgivings are that 1) I don't like peas, and this has a lot of them, and 2) This is really bland for a recipe from a spice company. But if you want to eat healthy, this is a great option!"
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