Just 100 Calories, p. 118
10 ½ oz/300 g skinless, boneless chicken
breast
Chopped fresh herbs, to garnish
FOR THE MARINADE
2/3 cup freshly squeezed lemon juice
1 tbsp light soy sauce
1 tbsp cornstarch
Lightly rinse the chicken and pat dry with paper
towels. Cut into bite-size cubes and place in a shallow dish.
Mix the lemon juice and soy sauce together in a bowl.
Put the cornstarch in another bowl and stir in the lemon and soy mixture to
form a paste.
Mine didn't make a paste, but it still worked well as a marinade. |
Spread over the chicken and let marinate for 15 minutes.
Heat a nonstick skillet and add the chicken and
marinade. Cook, stirring, for 10 to 12 minutes, or until the chicken is
thoroughly cooked.
Thoroughly! |
Transfer to 4 serving plates, pour over the sauce, and
serve, garnished with fresh herbs.
Garnished with an egg roll? |
My Rating: 4/5 "So citrus and delicious! This is closer to American over-the-counter Chinese food than it is to actual Chinese food, but it's still tender and flavorful. I don't know why they didn't recommend serving it with rice, but that might be a good move on your part if you're so inclined."
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