Cooking Light April 2011, p. 184
1 pound asparagus, trimmed and cut into
3/4-inch pieces
1 ¾ cups fat-free, lower-sodium chicken
broth
2 tablespoons olive oil
1 ½ cups chopped onion
2 garlic cloves, minced
1 cup uncooked Arborio rice
1 cup frozen shelled edamame
¾ teaspoon kosher salt
¼ cup 1/3-less-fat cream cheese
½ teaspoon freshly ground black pepper
1ounce shaved Parmesan cheese
2 tablespoons chopped fresh thyme
Bring 4 cups water to a boil in a saucepan. Add
asparagus, and cook for 2 minutes. Drain. Bring 2 cups water and chicken broth
to simmer in a saucepan.
Heat a large saucepan over medium heat. Add olive oil,
and swirl to coat. Add onion; cook 4 minutes.
Add garlic, and cook for 2
minutes, stirring constantly. Stir in rice, edamame, and salt; cook for 1
minute. Stir in 1 cup broth mixture; cook for 4 minutes or until liquid is
nearly absorbed, stirring constantly. Add remaining broth mixture, ½ cup at a
time, stirring constantly until liquid is absorbed before adding more (about 20
minutes total).
Stir in asparagus, cream cheese, and pepper; cook 1
minute.
![]() |
The cream cheese gives everything a wonderful texture. |
Spoon 1 cup risotto into each of 4 bowls. Top each serving with 1
tablespoon Parmesan cheese; sprinkle evenly with thyme.
![]() |
Served with some cabbage and apple sauteed with butter and caraway seeds. |
My Rating: 4/5 "Wonderful texture, and great variety of flavors. The pepper is actually what sells this - it'd be pretty bland without it, but instead it has a nice kick. The cream cheese adds so much texture that my husband thought I had made cheesy rice (and I guess I kind of did). What a nice excuse to eat edamame!"
Comments
Post a Comment