2 tablespoons vegetable oil
1 medium onion, chopped (about 1 cup)
1 shallot, chopped
1 tablespoon curry powder
½ teaspoon ground coriander
1 teaspoon salt
¼ teaspoon ground black pepper
2 cups low-sodium vegetable broth
1 14-ounce can low-fat coconut milk (not
cream of coconut)
1 1 ½ pound butternut squash, peeled,
halved, seeded, and cut into ½-inch cubes (about 2 ½ cups)
1 ½ cups basmati rice
¼ sliced almonds
¼ cup golden
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Happy chopping! |
Cook the onion and spices: Preheat oven to 375F. In a
4-quart shallow Dutch oven, heat the oil over medium heat. Add the onion,
shallot, curry powder, coriander, salt, and pepper. Saute until the onion has
softened—5 to 7 minutes.
Finish the casserole and bake: Stir in the broth and coconut milk. Bring the mixture to a boil over high heat. Cook for 1 minute. Remove the pan from the heat and stir in the squash, rice, almonds, and raisins.
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Looks soupy when you put it in, but... |
Cover tightly and place in the oven. Bake for 20 minutes. Carefully remove the cover and bake for 10 more minutes, until the rice and squash are tender. Serve immediately.
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...it really fluffs up! |
My Rating: 4/5 "Love the unity of flavor in this. Everything melds together into this pleasant, warming taste that's just complex enough to be interesting without overwhelming you. It's also a nice combination of vegan and filling - beautifully done!"
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