Cooking the African Way, p. 36 (Ghana)
¾ cup vegetable oil
1 small onion, peeled and cubed
1 small tomato, cubed
3 ounces tomato paste
1 pound fresh spinach, chopped, or 1
10-ounce package frozen chopped spinach, thawed
1 12-ounce can corned beef
1 teaspoon ground red pepper
1 teaspoon salt
In a large frying pan, heat oil over medium heat for 1
minute. Add onions and saute until transparent.
Add tomatoes and tomato paste and cook for 5 minutes.
I felt weird trying to "cube" round vegetables, but it works. |
Add remaining ingredients, cover, and cook for 30 to 35 minutes over medium-low heat.
Eventually you can't really tell that there's beef in there. |
Serve over rice.
A great combination! |
My Rating: 4/5 "Everyone in my family really liked this. It's so savory and satisfying. I'm really tempted to give it a five, but it's just a hair too salty for my taste. But other than that it's spectacular!"
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