The Official Vermont Maple Cookbook, p. 16
¼ cup of flour
Salt, pepper
1 teaspoon crushed garlic
1 stalk chopped celery
1 ½ pounds beef, but into ½ inch cubes
1 19 ounce can tomatoes
½ cup dry red wine
½ cup pure maple syrup
4 medium sized potatoes, cubed
2 large carrots, sliced diagonally

It took a while to cut up the roast but none of the packages of pre-cut stew meat at Save a Lot were the right size.
Preheat oven to 325F. Combine flour, beef and seasonings, in a plastic bag, and shake to coat the beef. Place in a casserole dish and add remaining ingredients. Pour in ½ cup water. Cover and bake for 4 hours. Recipe may be adapted for pressure cooking use method and timing for beef stew.
This, you may notice, is an Instant Pot. I did not have four hours at my disposal to make this happen.
Serve with homemade bread and a green salad.
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