1 lb. extra-lean ground beef
1 can (14-1/2 oz.) fat-free reduced-sodium
beef broth
1 can (10 oz.) diced tomatoes and green
chilies, undrained
1 each large green and yellow pepper,
cut lengthwise into thin strips, then crosswise in half
2 cups instant white rice, uncooked
1-1/2 cups shredded Colby & Monterey
Jack cheeses
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| I think this is the general idea for the bell peppers? | 
Brown meat in large ovenproof skillet. Stir in broth
and tomatoes; bring to boil. 
Add peppers and rice; stir. Cover; simmer on low heat 5
min. or until rice is tender.
Heat broiler. Top rice with cheese; broil, 6 inches
from heat 2 to 3 min. or until melted. 
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| Protein topped with cheese. It's the American way. | 


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